Building a Rich and Abundant Milk Supply

These lessons focus on helping you boost your milk supply and create rich, nourishing milk. Many people will tell you that it doesn’t matter what moms eat or do, their milk is always the same, but that’s not true. You can make a difference with your milk supply, and with the quality and nutrition in your milk.

These classes will help you build up your supply and make creamy milk for your little one!

Also check out the Breastfeeding Made Simple class for helping hints for establishing breastfeeding, good positions, video guides, and more 🙂

Building an Abundant Supply:

Making Rich Milk: