[Limited Time Offer] The Labor Pain Class At 90% Off!
I know how you feel! You’re amazed by women who easily handle the pain of labor – from the first contraction to baby in arms. You run into mamas with beautiful birth stories everywhere on the internet and you want it for your baby! That strength, that joy, that sweet bond with your newborn, that gift of a good start for your baby’s brand new life…
But where do you even start?
Hi, I'm Kristen!
A lot of people know me from my website and podcast, where I talk about the births I’ve assisted at, the thousands of mamas I’ve helped online, and my own eight natural births!
Many people assume that for me to have births like this and help other women do the same, I must have found childbirth easy or grown up with women who had easy natural births… but the reality of my experiences could not be more opposite.
I was born via cesarean section and it wasn't until I was a teenager that a random conversation made me realize babies could come some other way! Talk about feeling embarrassed!
My mom had health struggles all throughout my childhood, and my dad worked multiple jobs to make ends meet. I loved books and they were my escape as a child and teen. And I loved babies! I started working at a bookstore in high school to earn a little spending money...
...and I asked if I could be in charge of the pregnancy, birth, and baby section. That's where a chance article in a magazine introduced me to the concept of natural birth, something I didn’t even think women did anymore.
When I became pregnant as a teenager, I decided I wanted to give my baby the very best start in life. I did everything I possibly could, including paying for a midwife out of my own pocket, to give my baby a natural birth. It was so important to me to have that birth (especially since I was paying out of pocket) and I worked at it…
...and that work paid off big time! My birth wasn't easy – but I found something that I could do...
...and even more, I had an amazing experience and loved being a mother – and over the next few babies, I figured out the easiest way to handle labor pain naturally. But not only that, I had an easier birth every time.
But I asked myself... Why do so many people give up on having a natural birth in the middle of labor? Here's what I discovered.
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Nobody talks about how to give birth. They just talk about cervixes and epidurals and maybe say something about breathing (or screaming). How can you even do something if all you know is something about contractions and centimeters?!
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Most traditional labor pain techniques are outdated and ineffective. And some of them, like "panting" are downright dangerous to you and your baby!
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Mamas don't know what to do when labor gets really intense. Everything feels hard and it's too much.
Sadly, most advice makes natural birth feel unrealistic – or impossible. But, it shouldn’t be! We don’t think athletes are crazy when they prepare for a competition and crush it! Giving birth takes some preparation, but it should be empowering, and rewarding (you get a beautiful baby – better than any medal!)
Over the last 17 years, I've been finding and collecting the best methods and systems for natural pain relief, and in this course, I'll share all of my tried and tested tips, tricks, and resources with you.
Forget about outdated breathing techniques and ineffective mantras, I'll be teaching you what really works, step-by-step. Instead of doing silly breathing gymnastics, you'll use breathing, positions, and techniques that keep labor moving. Instead of feeling frustrated and overwhelmed, you'll increase your body’s NATURAL pain relief!
And the best part? You’ll keep your labor progressing so there’s no time for interventions or problems…
…just that amazing moment when you first hold your sweet baby in your arms.
The Labor Pain Class
What You Will Get
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What to do in the early stages
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How to get a "slow labor" moving
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How your birth partner can support you throughout
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What to do as labor progresses and contractions get harder
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What to do to reduce or stop the pain in its tracks
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How to handle the transition (without an epidural)
Watch Your First Lesson
Here's a sneak peek of what's inside your first lesson:
But I Don't Handle Pain Well!
Don't Let That Stop You!
If I allowed my belief about my pain tolerance, or my lack of money, age, or experience to stop me, I wouldn't have had a beautiful natural birth… and I certainly wouldn’t have seen all the amazing things God has done in me and through me with the strength I gained from that labor and birth.
By God’s grace, I was able to birth my first baby – and my next seven babies naturally... then use that experience to help thousands of mamas start their babies’ lives (and their mothering journeys) in confidence and joy!
Don't let anything hold you back from experiencing this joy and freedom! Otherwise, you may just regret it.
Meet Your Coach
Hi! I grew up in the southern US, but now I live in Michigan (US) with my beautiful children! I’m so ready to serve you and help you achieve your dream of giving your baby a beautiful, natural birth!
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Helped thousands of students have a natural birth
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Childbirth Educator with 17+ years of experience
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Assisted at over Two Dozen Births
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Experienced, Evidence-Based Pregnancy Coach providing custom support worldwide
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Creator of NaturalBirthandBabyCare.com, a trusted natural birth authority for over 17 years
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Mama to eight babies born naturally (including a 10lb, 10oz bundle of joy!)
Let's Break This Down:
Imagine Holding Your Beautiful Baby In Your Arms...
...After a Beautiful Birth!
My Labor Pain Course, and all 6 Bonus Courses, will give you lifetime access to a private membership site, over 100 online lessons, and countless resources. This package is valued at $509...which means each lesson costs less than $20.
But you're not paying full price today...you're only paying $27! This means you pay less than $1 per lesson!
I’m confident you’ll discover practical techniques to have a smoother, easier labor with your new baby.
What's possibly holding you back?
Here's
EVERYTHING You'll Get
When You Order Today!
- Labor Pain Class ($97 Value)
- Bonus 1: Labor Day Hacks Video ($47)
- Bonus 2: The Labor Expose (What it REALLY Feels Like) ($47)
- Bonus 3: Mom-Tested Techniques to Handle Labor Pain Cheat Sheet ($27)
- Bonus 4: Preventing Tearing ($97)
- Bonus 5: Avoiding and Preventing Induction ($97)
- Bonus 6: Navigating Natural Hospital Birth ($97)
- Access to a Private Membership Portal and FREE Updates (Priceless)
- Value: $509
- But today, you're getting all of this...
- For Only $27
Everything You'll Get In Detail
The Labor Pain Class ($97 Value)
STEP ONE
Pregnancy Prep Steps
Here’s a key for handling labor pain – start during pregancy! While most people think about breathing techniques (and maybe some yelling), what I’m going to give you are simple steps to follow during pregnancy that make handling contractions so much easier – and may mean a quicker birthing time, too. You’ll be able to implement this immediately and feel your anxiety melt away!
STEP TWO
Labor Techniques
Each labor is unique, so I give you a variety of labor tools and techniques to use with contractions. I talk through each technique so you know exactly what to use when. I also give you vital information on when to go in to the hospital or call your birth team – so that things move along as quickly as possible and you give birth without unnecessary interventions.
STEP THREE
Preparation for Your Birth Partner
Because this is a quick and easy class, it’s ideal to watch with your birth partner. I give you information on choosing the perfect birth team, plus handouts that help you and your birth partner get on the same page and feel ready for your birthing day.
Bonus Course #1
Labor Day Hacks ($47 value)
Maybe you’ve heard that labor is all about getting to 10 centimeters and then pushing the baby out. Here’s a secret – there is LOT more going on during your labor. This bonus class gives you insider secrets to hack labor so it goes quickly and easily… harnessing the hidden factors of birthing that move baby down smoothly and reduce pain – naturally.
Bonus Course #2
The Labor Expose ($47 value)
Fear of the unknown is a major reason moms give in to interventions they don’t need. This bonus gives you a clear picture of exactly what happens - and what you’ll feel – so that you’re ready for what comes!
Bonus Course #3
Mom-Tested Techniques to Handle Labor Pain ($27 value)
This cheat sheet is gold – easy to print so you birth partner has it on hand, these techniques are the most popular. Vetted by thousands of moms so that you have what works at your fingertips when labor gets going and your baby gets close!
Bonus Course #4
How to Prevent Tearing ($97 value)
Pregnant and worried about tearing? Chasing your toddler and thinking you really should be too young to think about “incontinence issues?” I cover it all: what foods to eat so that you keep your tissues soft and stretchy during birth, the truth about water birth and preventing tears, plus episiotomy vs “natural tears” – what you should know before labor. I’m also going to give you how to push your baby out gently and easily (including when to push, how fast to push, and what positions you should push in).
Bonus Course #5
How to Avoid Induction ($97 value)
Know exactly what the evidence says about due dates, postdates, and “going overdue” – what the research says about the dangers of “late babies” and “old placentas?” (hint: it might be different than you’ve been told)... and know exactly to relax and boost hormone levels sky-high to soften and open your cervix... no Pitocin needed. Totally trust your baby’s timing and enjoy the end of your pregnancy.
Bonus Course #6
Navigating Natural Hospital Birth ($97 value)
Planning a hospital birth and want a beautiful experience? You can have it! This bonus covers how to choose a care provider who will really work for you and tips for finding a great hospital. You'll also discover what to do when you disagree with your doctor's advice, when to go to the hospital, and how to make sure your birth plan gets followed. Feel confident during your faster, smoother labor!
The Price is Right...
...but Will I Actually Be Able to DO This?
Yes! How do I know this? I have taught thousands of students from around the world! Check out what my students have to say about my program!
I really appreciate Kristen's approach to labor pain. It is positive yet realistic, which is a tricky balance to achieve when teaching on this subject. She showed me birth is challenging, yet it is doable. The class gave me lots of tools to cope with the intensity of labor. And she helped me know what to expect might happen, including what I might think, feel, and do during the process. Kristen's class takes a much more relatable approach than other classes, and she speaks from a place of deep knowledge rather than just spouting information.
Erica
My favorite part of the class was the point by point ideas for coping with labor. I felt that I walked away with tools that I could use. And I have used them in both of my birth experiences! Especially if you’ve never given birth before, it’s easy to have other women’s birth stories create fear in you. I felt like I was going to end up getting an epidural because I just couldn’t handle it. Instead, I walked into my (unexpectedly early) birth experience with a list of ideas and tools that helped me and my husband work together well. My doula wasn’t allowed in the hospital because of covid restrictions and I had to be induced because my son had a rare intestinal disorder requiring immediate surgery. In spite of all that, I still didn’t need an epidural and was able to handle the pain with what I learned in this class.
Emily
I did the Labor Pain Class and Preventing Tears, which gave me more confidence. I already knew a lot of the "physical" side of giving birth, but all of the mental and emotional prep and things to talk through with my husband helped so much. We even used some of the
printouts as "cheat sheets" for him to have during the birthing time. We both felt so calm, aware, and at peace during her birth, even
when things got intense.
Brittany
I came across Kristen’s classes after I realized how drugs and c-sections aren’t best for mom and baby. Everything Kristen said made sense to me, so I followed her Labour Pain course. Even in labour I had my worksheets printed - looking at different positions and such. Kristen’s voice/wording really clicked with me and I like that I was able to print off the things I wanted to study more or have on hand. There is so much power to be had during your birthing experience. Labour should be a joyous event as you are bringing a new life to this world. Don’t let the doctors take that away from you. Empower yourself, and enjoy pain free labour, win-win!
Cheyenne
Take Advantage Of This Limited-Time Offer!
- Labor Pain Class ($97 Value)
- Each individual bonus course is valued at $27, $47, or More! But you're getting them ALL ($500+ value) today for FREE today!
- Bonus 1: Labor Day Hacks Video ($47)
- Bonus 2: The Labor Expose (What it REALLY Feels Like) ($47)
- Bonus 3: Mom-Tested Techniques to Handle Labor Pain Cheat Sheet ($27)
- Bonus 4: Preventing Tearing ($97)
- Bonus 5: Avoiding and Preventing Induction ($97)
- Bonus 6: Navigating Natural Hospital Birth ($97)
- Access to a Private Membership Portal and FREE Updates (Priceless)
- Standard Price:
$509 - TODAY ONLY $27
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