Fall 2016

Week 1 Replay

Audio Only

Handouts

  • [s3file s3url=”Great-Pregnancy/Week-1/Great-Pregnancy-Menu.pdf” s3bucket=”nbbc-products” s3bucketregion=”us-east-1″ s3expiry=”60″ newtab=”yes” ]2 Week Menu Plan (Standard Menu)[/s3file]
  • [s3file s3url=”Great-Pregnancy/Week-1/Great-Pregnancy-Menu-No-Dairy.pdf” s3bucket=”nbbc-products” s3bucketregion=”us-east-1″ s3expiry=”60″ newtab=”yes” ]2 Week Menu Plan (Dairy Free)[/s3file]
  • [s3file s3url=”Great-Pregnancy/Week-1/Great-Pregnancy-Menu-Lower-Carb.pdf” s3bucket=”nbbc-products” s3bucketregion=”us-east-1″ s3expiry=”60″ newtab=”yes” ]2 Week Menu Plan (Lower Carb for Gestational Diabetes and/or if you’ve grown REALLY big babies before)[/s3file]
  • [s3file s3url=”Great-Pregnancy/Week-1/Brewer-Basic-Plan-Checklist.pdf” s3bucket=”nbbc-products” s3bucketregion=”us-east-1″ s3expiry=”60″ newtab=”yes” ]Brewer Pregnancy Diet Checklist[/s3file]
  • [s3file s3url=”Great-Pregnancy/Week-1/Top-5-Pregnancy-Snack-Foods.pdf” s3bucket=”nbbc-products” s3bucketregion=”us-east-1″ s3expiry=”60″ newtab=”yes” ]Top 5 Pregnancy Snack Foods[/s3file]
  • [s3file s3url=”Great-Pregnancy/Week-1/Week-1-Recommended-Resources.pdf” s3bucket=”nbbc-products” s3bucketregion=”us-east-1″ s3expiry=”60″ newtab=”yes” ]Week 1 Recommended Resources[/s3file]

Week 2 Replay

Audio Only

Week 3 Replay

Audio Only

Week 4 Replay

Audio Only

How Would it Feel to Work With Me Personally, One-on-One, Throughout Your Pregnancy to Grow a Healthy Baby and Prepare for a Safe, Amazing Natural Birth?

Choosing Your Midwife – A Checklist to Consider

Choosing a Doctor or Obstetrician (and a checklist)

Click here to get the birth plan kit

Week 5 Replay

Audio Only

Peanut Ball